Sly Tuazon 2:15:23 row
28,495m
Meters
2:15:23.5
Time
2:22.5
Pace
1614
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
January 24, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:23.5 | 28,495m | 2:22.5 | 121 | 715 | 31 |
| 37:18.8 | 8,000m | 2:19.9 | 128 | 739 | 32 |
| 1:15:18.0 | 8,000m | 2:22.4 | 121 | 716 | 32 |
| 1:53:45.1 | 8,000m | 2:24.1 | 117 | 701 | 32 |
| 2:15:23.6 | 4,495m | 2:24.4 | 116 | 699 | 31 |