Sly Tuazon 2:00:00 row
24,576
Meters
2:00:00.0
Time
2:26.4
Pace
1355
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
February 12, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 24,576 | 2:26.4 | 111 | 683 | 32 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 1:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 1:10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 32 |
| 1:15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 1:20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 1:25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 1:30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 1:35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 1:40:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 1:45:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 1:50:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 1:55:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 2:00:00.0 | 993 | 2:31.0 | 102 | 649 | 32 |