Sly Tuazon 2:00:00 row
24,576m
Meters
2:00:00.0
Time
2:26.4
Pace
1355
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 32 |
February 12, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:00.0 | 24,576m | 2:26.4 | 111 | 683 | 32 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
1:05:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
1:10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
1:15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
1:20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
1:25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
1:30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
1:35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
1:40:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
1:45:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
1:50:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
1:55:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
2:00:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |