Sly Tuazon 2:07:43 row
26,096m
Meters
2:07:43.1
Time
2:26.8
Pace
1446
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
March 11, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:43.1 | 26,096m | 2:26.8 | 111 | 680 | 31 |
| 19:06.0 | 4,000m | 2:23.2 | 119 | 709 | 32 |
| 38:25.5 | 4,000m | 2:24.9 | 115 | 695 | 32 |
| 57:50.7 | 4,000m | 2:25.6 | 113 | 689 | 32 |
| 1:17:25.5 | 4,000m | 2:26.8 | 111 | 680 | 32 |
| 1:37:18.1 | 4,000m | 2:29.0 | 106 | 663 | 32 |
| 1:57:14.6 | 4,000m | 2:29.5 | 105 | 660 | 32 |
| 2:07:43.1 | 2,096m | 2:29.9 | 104 | 657 | 29 |