Sly Tuazon 3:00:03 row
35,686m
Meters
3:00:03.8
Time
2:31.3
Pace
1942
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
April 15, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:03.8 | 35,686m | 2:31.3 | 101 | 647 | 32 |
| 39:16.2 | 8,000m | 2:27.2 | 110 | 677 | 32 |
| 1:19:16.5 | 8,000m | 2:30.0 | 104 | 656 | 32 |
| 1:59:51.6 | 8,000m | 2:32.1 | 99 | 641 | 32 |
| 2:40:53.7 | 8,000m | 2:33.8 | 96 | 630 | 32 |
| 3:00:04.0 | 3,686m | 2:36.0 | 92 | 617 | 32 |