Sly Tuazon 2:30:08 row
30,272m
Meters
2:30:08.0
Time
2:28.7
Pace
1664
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
April 17, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:08.0 | 30,272m | 2:28.7 | 106 | 665 | 31 |
| 38:47.8 | 8,000m | 2:25.4 | 114 | 691 | 32 |
| 1:18:25.2 | 8,000m | 2:28.5 | 107 | 667 | 32 |
| 1:58:27.1 | 8,000m | 2:30.1 | 103 | 656 | 32 |
| 2:30:08.1 | 6,272m | 2:31.5 | 101 | 646 | 31 |