Sly Tuazon 1:40:03 row
19,768m
Meters
1:40:03.7
Time
2:31.8
Pace
1072
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
May 20, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:03.7 | 19,768m | 2:31.8 | 100 | 643 | 31 |
| 20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 31 |
| 40:00.0 | 3,993m | 2:30.2 | 103 | 655 | 32 |
| 1:00:00.0 | 3,938m | 2:32.3 | 99 | 640 | 32 |
| 1:20:00.0 | 3,888m | 2:34.3 | 95 | 627 | 32 |
| 1:40:00.0 | 3,856m | 2:35.6 | 93 | 619 | 32 |
| 1:40:03.7 | 7m | 4:24.2 | 19 | 365 |