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Sly Tuazon 1:30:00 row

18,080m

Meters

1:30:00.0

Time

2:29.3

Pace

985

Calories

Average Watts105
Calories Per Hour661
Stroke Rate32

July 15, 2019 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,080m 2:29.3 105 661 32
5:00.0 1,033m 2:25.2 114 693 33
10:00.0 1,016m 2:27.6 109 674 32
15:00.0 1,014m 2:27.9 108 672 32
20:00.0 1,015m 2:27.7 108 673 32
25:00.0 1,008m 2:28.8 106 665 32
30:00.0 1,005m 2:29.2 105 662 33
35:00.0 1,006m 2:29.1 106 663 33
40:00.0 1,002m 2:29.7 104 659 33
45:00.0 1,000m 2:30.0 104 656 33
50:00.0 1,004m 2:29.4 105 661 33
55:00.0 999m 2:30.1 103 655 33
1:00:00.0 1,007m 2:28.9 106 664 33
1:05:00.0 1,010m 2:28.5 107 667 33
1:10:00.0 994m 2:30.9 102 650 33
1:15:00.0 990m 2:31.5 101 646 33
1:20:00.0 988m 2:31.8 100 644 33
1:25:00.0 993m 2:31.0 102 649 33
1:30:00.0 998m 2:30.3 103 654 33