Sly Tuazon 1:24:57 row
16,817m
Meters
1:24:57.9
Time
2:31.5
Pace
912
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 31 |
July 16, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:57.9 | 16,817m | 2:31.5 | 101 | 645 | 31 |
20:03.8 | 4,000m | 2:30.4 | 103 | 653 | 31 |
40:12.7 | 4,000m | 2:31.1 | 101 | 649 | 32 |
1:00:27.5 | 4,000m | 2:31.8 | 100 | 644 | 32 |
1:20:44.4 | 4,000m | 2:32.1 | 99 | 642 | 32 |
1:24:58.0 | 817m | 2:35.2 | 94 | 622 | 32 |