Sly Tuazon 2:00:03 row
23,817m
Meters
2:00:03.8
Time
2:31.2
Pace
1295
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
January 06, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.8 | 23,817m | 2:31.2 | 101 | 648 | 30 |
| 19:59.2 | 4,000m | 2:29.9 | 104 | 657 | 30 |
| 39:54.6 | 4,000m | 2:29.4 | 105 | 661 | 31 |
| 1:00:00.8 | 4,000m | 2:30.7 | 102 | 651 | 31 |
| 1:19:58.0 | 4,000m | 2:29.6 | 104 | 659 | 30 |
| 1:40:07.5 | 4,000m | 2:31.1 | 101 | 648 | 31 |
| 2:00:04.0 | 3,817m | 2:36.7 | 91 | 612 | 30 |