Sly Tuazon 2:20:38 row
28,108m
Meters
2:20:38.3
Time
2:30.1
Pace
1538
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
January 21, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:38.3 | 28,108m | 2:30.1 | 103 | 656 | 29 |
| 39:08.8 | 8,000m | 2:26.8 | 111 | 680 | 30 |
| 1:18:48.3 | 8,000m | 2:28.7 | 106 | 666 | 31 |
| 1:59:19.5 | 8,000m | 2:31.9 | 100 | 643 | 30 |
| 2:20:38.2 | 4,108m | 2:35.6 | 93 | 619 | 28 |