Sly Tuazon 1:00:05 row
12,057m
Meters
1:00:05.3
Time
2:29.5
Pace
658
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 30 |
March 10, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.3 | 12,057m | 2:29.5 | 105 | 660 | 30 |
10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 31 |
20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 31 |
30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 31 |
40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 31 |
50:00.0 | 1,990m | 2:30.7 | 102 | 651 | 31 |
1:00:00.0 | 1,998m | 2:30.1 | 103 | 655 | 31 |
1:00:05.3 | 12m | 3:40.8 | 32 | 411 |