Sly Tuazon 2:00:00 row
23,720m
Meters
2:00:00.0
Time
2:31.7
Pace
1276
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
March 16, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 23,720m | 2:31.7 | 100 | 644 | 30 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 1:10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 1:15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 1:20:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 1:25:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 1:30:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 1:35:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 1:40:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 1:45:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 1:50:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 1:55:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 2:00:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |