Sly Tuazon 1:00:06 row
11,891m
Meters
1:00:06.7
Time
2:31.6
Pace
642
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 30 |
March 21, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.7 | 11,891m | 2:31.6 | 100 | 645 | 30 |
10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 30 |
20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 31 |
30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 31 |
40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 31 |
50:00.0 | 1,956m | 2:33.3 | 97 | 633 | 31 |
1:00:00.0 | 1,956m | 2:33.3 | 97 | 633 | 31 |
1:00:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |