Sly Tuazon 2:00:00 row
23,960m
Meters
2:00:00.0
Time
2:30.2
Pace
1302
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 31 |
March 28, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:00.0 | 23,960m | 2:30.2 | 103 | 655 | 31 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
45:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
50:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
55:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
1:05:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
1:10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
1:15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
1:20:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
1:25:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
1:30:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
1:35:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
1:40:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
1:45:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
1:50:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
1:55:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
2:00:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |