Sly Tuazon 1:00:07 row
11,966m
Meters
1:00:07.8
Time
2:30.7
Pace
650
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 30 |
February 12, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.8 | 11,966m | 2:30.7 | 102 | 651 | 30 |
10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 29 |
20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 31 |
30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 31 |
40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 31 |
50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 31 |
1:00:00.0 | 1,971m | 2:32.2 | 99 | 641 | 32 |
1:00:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |