Sly Tuazon 2:00:08 row
23,637m
Meters
2:00:08.7
Time
2:32.4
Pace
1279
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
March 01, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:08.7 | 23,637m | 2:32.4 | 99 | 639 | 29 |
| 20:00.0 | 4,021m | 2:29.2 | 105 | 662 | 28 |
| 40:00.0 | 3,956m | 2:31.6 | 100 | 645 | 29 |
| 1:00:00.0 | 3,935m | 2:32.4 | 99 | 639 | 29 |
| 1:20:00.0 | 3,916m | 2:33.2 | 97 | 634 | 30 |
| 1:40:00.0 | 3,899m | 2:33.8 | 96 | 630 | 30 |
| 2:00:00.0 | 3,886m | 2:34.4 | 95 | 627 | 30 |
| 2:00:08.7 | 24m | 3:01.2 | 59 | 502 | 14 |