Sly Tuazon 2:00:07 row
23,980m
Meters
2:00:07.1
Time
2:30.2
Pace
1308
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 30 |
March 13, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:07.1 | 23,980m | 2:30.2 | 103 | 654 | 30 |
20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 30 |
40:00.0 | 4,049m | 2:28.1 | 108 | 670 | 31 |
1:00:00.0 | 3,991m | 2:30.3 | 103 | 654 | 30 |
1:20:00.0 | 3,972m | 2:31.0 | 102 | 649 | 30 |
1:40:00.0 | 3,934m | 2:32.5 | 99 | 639 | 30 |
2:00:00.0 | 3,930m | 2:32.6 | 98 | 638 | 30 |
2:00:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |