Sly Tuazon 2:00:07 row
23,655m
Meters
2:00:07.8
Time
2:32.3
Pace
1280
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
March 14, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:07.8 | 23,655m | 2:32.3 | 99 | 640 | 30 |
| 20:00.0 | 3,988m | 2:30.4 | 103 | 653 | 30 |
| 40:00.0 | 3,952m | 2:31.8 | 100 | 644 | 30 |
| 1:00:00.0 | 3,936m | 2:32.4 | 99 | 640 | 30 |
| 1:20:00.0 | 3,921m | 2:33.0 | 98 | 636 | 30 |
| 1:40:00.0 | 3,913m | 2:33.3 | 97 | 634 | 30 |
| 2:00:00.0 | 3,925m | 2:32.8 | 98 | 637 | 31 |
| 2:00:07.8 | 21m | 3:05.7 | 55 | 488 | 8 |