Sly Tuazon 1:00:09 row
12,000m
Meters
1:00:09.2
Time
2:30.3
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
March 18, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,000m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 28 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 30 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 30 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 29 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 29 |
| 1:00:00.0 | 1,992m | 2:30.6 | 102 | 652 | 30 |
| 1:00:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |