Sly Tuazon 1:30:23 row
18,438m
Meters
1:30:23.0
Time
2:27.0
Pace
1020
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
March 19, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:23.0 | 18,438m | 2:27.0 | 110 | 678 | 30 |
| 20:00.0 | 4,144m | 2:24.7 | 115 | 696 | 30 |
| 40:00.0 | 4,102m | 2:26.2 | 112 | 684 | 30 |
| 1:00:00.0 | 4,078m | 2:27.1 | 110 | 678 | 31 |
| 1:20:00.0 | 4,043m | 2:28.4 | 107 | 668 | 31 |
| 1:30:23.0 | 2,069m | 2:30.5 | 103 | 652 | 29 |