Sly Tuazon 2:00:15 row
24,541m
Meters
2:00:15.8
Time
2:27.0
Pace
1357
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
March 22, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:15.8 | 24,541m | 2:27.0 | 110 | 679 | 30 |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 30 |
| 40:00.0 | 4,119m | 2:25.6 | 113 | 689 | 30 |
| 1:00:00.0 | 4,128m | 2:25.3 | 114 | 692 | 31 |
| 1:20:00.0 | 4,060m | 2:27.7 | 108 | 673 | 30 |
| 1:40:00.0 | 4,026m | 2:29.0 | 106 | 663 | 30 |
| 2:00:00.0 | 4,019m | 2:29.2 | 105 | 662 | 31 |
| 2:00:15.8 | 49m | 2:41.2 | 84 | 587 | 23 |