Sly Tuazon 2:00:07 row
23,881m
Meters
2:00:07.5
Time
2:30.9
Pace
1298
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
March 23, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:07.5 | 23,881m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 29 |
| 40:00.0 | 4,007m | 2:29.7 | 104 | 658 | 31 |
| 1:00:00.0 | 3,986m | 2:30.5 | 103 | 653 | 31 |
| 1:20:00.0 | 3,954m | 2:31.7 | 100 | 644 | 31 |
| 1:40:00.0 | 3,949m | 2:31.9 | 100 | 643 | 31 |
| 2:00:00.0 | 3,954m | 2:31.7 | 100 | 644 | 31 |
| 2:00:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |