Sly Tuazon 2:00:07 row
23,906
Meters
2:00:07.7
Time
2:30.7
Pace
1301
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
March 28, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:07.7 | 23,906 | 2:30.7 | 102 | 649 | 1301 | 30 |
| 20:00.0 | 4,021 | 2:29.2 | 105 | 660 | 220 | 30 |
| 40:00.0 | 4,005 | 2:29.8 | 104 | 657 | 219 | 30 |
| 1:00:00.0 | 3,989 | 2:30.4 | 103 | 651 | 217 | 31 |
| 1:20:00.0 | 3,971 | 2:31.0 | 101 | 648 | 216 | 31 |
| 1:40:00.0 | 3,948 | 2:31.9 | 100 | 642 | 214 | 31 |
| 2:00:00.0 | 3,952 | 2:31.8 | 100 | 642 | 214 | 31 |
| 2:00:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 8 |