Sly Tuazon 1:50:14 row

21,980

Meters

1:50:14.9

Time

2:30.4

Pace

1198

Calories

Average Watts103
Calories Per Hour651
Stroke Rate30

March 29, 2023 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:14.9 21,980 2:30.4 103 651 1198 30
20:00.0 4,051 2:28.1 108 669 223 30
40:00.0 4,009 2:29.6 104 657 219 31
1:00:00.0 3,985 2:30.5 103 651 217 31
1:20:00.0 3,968 2:31.2 101 648 216 31
1:40:00.0 3,949 2:31.9 100 642 214 31
1:50:14.9 2,017 2:32.4 99 638 109 27