Sly Tuazon 1:50:14 row
21,980m
Meters
1:50:14.9
Time
2:30.4
Pace
1198
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
March 29, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:14.9 | 21,980m | 2:30.4 | 103 | 653 | 30 |
| 20:00.0 | 4,051m | 2:28.1 | 108 | 670 | 30 |
| 40:00.0 | 4,009m | 2:29.6 | 104 | 659 | 31 |
| 1:00:00.0 | 3,985m | 2:30.5 | 103 | 652 | 31 |
| 1:20:00.0 | 3,968m | 2:31.2 | 101 | 648 | 31 |
| 1:40:00.0 | 3,949m | 2:31.9 | 100 | 643 | 31 |
| 1:50:14.9 | 2,017m | 2:32.4 | 99 | 640 | 27 |