Sly Tuazon 2:00:06 row
23,977m
Meters
2:00:06.5
Time
2:30.2
Pace
1307
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
March 31, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:06.5 | 23,977m | 2:30.2 | 103 | 654 | 30 |
| 20:00.0 | 3,985m | 2:30.5 | 103 | 652 | 30 |
| 40:00.0 | 4,008m | 2:29.7 | 104 | 659 | 31 |
| 1:00:00.0 | 4,007m | 2:29.7 | 104 | 658 | 31 |
| 1:20:00.0 | 3,985m | 2:30.5 | 103 | 652 | 31 |
| 1:40:00.0 | 3,994m | 2:30.2 | 103 | 655 | 31 |
| 2:00:00.0 | 3,981m | 2:30.7 | 102 | 651 | 31 |
| 2:00:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |