Sly Tuazon 2:00:07 row
24,417m
Meters
2:00:07.5
Time
2:27.5
Pace
1348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
April 03, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:07.5 | 24,417m | 2:27.5 | 109 | 674 | 31 |
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 31 |
| 40:00.0 | 4,103m | 2:26.2 | 112 | 685 | 32 |
| 1:00:00.0 | 4,084m | 2:26.9 | 110 | 679 | 32 |
| 1:20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 32 |
| 1:40:00.0 | 4,037m | 2:28.6 | 107 | 666 | 32 |
| 2:00:00.0 | 4,029m | 2:28.9 | 106 | 664 | 32 |
| 2:00:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |