Sly Tuazon 1:50:07 row
23,103m
Meters
1:50:07.5
Time
2:23.0
Pace
1304
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
April 14, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:07.5 | 23,103m | 2:23.0 | 120 | 711 | 31 |
| 20:00.0 | 4,189m | 2:23.2 | 119 | 709 | 32 |
| 40:00.0 | 4,214m | 2:22.3 | 121 | 717 | 32 |
| 1:00:00.0 | 4,181m | 2:23.5 | 118 | 707 | 33 |
| 1:20:00.0 | 4,193m | 2:23.0 | 119 | 711 | 33 |
| 1:40:00.0 | 4,196m | 2:22.9 | 120 | 711 | 33 |
| 1:50:07.5 | 2,130m | 2:22.6 | 121 | 715 | 24 |