Sly Tuazon 1:40:30 row
21,167m
Meters
1:40:30.0
Time
2:22.4
Pace
1198
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
April 21, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:30.0 | 21,167m | 2:22.4 | 121 | 716 | 32 |
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 32 |
| 40:00.0 | 4,243m | 2:21.4 | 124 | 725 | 33 |
| 1:00:00.0 | 4,211m | 2:22.4 | 121 | 716 | 33 |
| 1:20:00.0 | 4,184m | 2:23.4 | 119 | 708 | 33 |
| 1:40:00.0 | 4,183m | 2:23.4 | 119 | 708 | 33 |
| 1:40:30.0 | 101m | 2:28.5 | 107 | 667 | 28 |