Sly Tuazon 20:55 row
4,443m
Meters
20:55.0
Time
2:21.2
Pace
252
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
May 07, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 4,443m | 2:21.2 | 124 | 727 | 31 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:55.0 | 189m | 2:25.5 | 114 | 691 | 29 |