Sly Tuazon 1:42:11 row
21,455m
Meters
1:42:11.8
Time
2:22.8
Pace
1211
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
July 13, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:11.8 | 21,455m | 2:22.8 | 120 | 712 | 31 |
| 20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 32 |
| 40:00.0 | 4,234m | 2:21.7 | 123 | 723 | 32 |
| 1:00:00.0 | 4,217m | 2:22.2 | 122 | 718 | 32 |
| 1:20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 32 |
| 1:40:00.0 | 4,144m | 2:24.7 | 115 | 696 | 32 |
| 1:42:11.8 | 449m | 2:26.7 | 111 | 680 | 31 |