Stephen Maskell 30:00 BikeErg
13,101
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 70 |
| Revolution Count | 2130 |
| Power/kg | 1.65 |
| Drag Factor | 79 |
January 09, 2026 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,101 | 2:17.3 | 135 | 764 | 382 | 70 |
| 6:00.0 | 2,577 | 2:19.6 | 128 | 741 | 74 | 70 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 77 | 71 |
| 18:00.0 | 2,636 | 2:16.5 | 137 | 772 | 77 | 71 |
| 24:00.0 | 2,630 | 2:16.8 | 136 | 769 | 77 | 71 |
| 30:00.0 | 2,625 | 2:17.1 | 136 | 766 | 77 | 71 |
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Workout Graph
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