Stephen Maskell 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 109 |
January 10, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 190 | 21 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 39 | 20 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 20 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 39 | 21 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 39 | 23 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 22 |
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Workout Graph
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