Stephen Maskell 7500m row
7,500
Meters
34:58.5
Time
2:19.9
Pace
437
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 114 |
January 19, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.5 | 7,500 | 2:19.9 | 128 | 739 | 437 | 18 |
| 6:58.3 | 1,500 | 2:19.4 | 129 | 744 | 87 | 18 |
| 6:54.6 | 3,000 | 2:18.2 | 133 | 756 | 89 | 19 |
| 6:55.4 | 4,500 | 2:18.4 | 132 | 753 | 88 | 19 |
| 6:55.6 | 6,000 | 2:18.5 | 132 | 753 | 88 | 19 |
| 7:14.5 | 7,500 | 2:24.8 | 115 | 696 | 85 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.