Stephen Maskell 10000m row

10,000

Meters

45:45.0

Time

2:17.2

Pace

592

Calories

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count889
Drag Factor115

January 30, 2026 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:45.0 10,000 2:17.2 135 765 592 19
9:16.9 2,000 2:19.2 130 746 117 19
9:07.2 4,000 2:16.8 137 770 118 20
8:59.9 6,000 2:14.9 142 789 120 20
9:03.3 8,000 2:15.8 140 780 120 20
9:17.7 10,000 2:19.4 129 744 117 19

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Workout Graph

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