Stephen Maskell 15:00 BikeErg
7,054
Meters
15:00.0
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 76 |
| Revolution Count | 1147 |
| Power/kg | 2.07 |
| Drag Factor | 79 |
February 10, 2026 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,054 | 2:07.5 | 169 | 879 | 220 | 76 |
| 3:00.0 | 1,373 | 2:11.0 | 155 | 834 | 41 | 74 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 43 | 75 |
| 9:00.0 | 1,415 | 2:07.2 | 170 | 885 | 45 | 77 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 44 | 77 |
| 15:00.0 | 1,452 | 2:03.9 | 184 | 932 | 47 | 79 |
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Workout Graph
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