Stephen Maskell 5000m row
5,000
Meters
20:58.1
Time
2:05.8
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 115 |
February 13, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000 | 2:05.8 | 176 | 904 | 319 | 25 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 63 | 25 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 66 | 27 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 65 | 27 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 63 | 26 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 62 | 25 |
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Workout Graph
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