Stephen Maskell 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
327
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 125 |
February 19, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 327 | 26 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 66 | 26 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 67 | 27 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 67 | 27 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | 26 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 63 | 25 |
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Workout Graph
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