Stephen Maskell 15:00 BikeErg
7,553
Meters
15:00.0
Time
1:59.1
Pace
253
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 78 |
| Revolution Count | 1176 |
| Power/kg | 2.54 |
| Drag Factor | 90 |
February 20, 2026 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,553 | 1:59.1 | 207 | 1011 | 253 | 78 |
| 3:00.0 | 1,483 | 2:01.3 | 196 | 973 | 49 | 77 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 51 | 79 |
| 9:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 52 | 80 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 51 | 79 |
| 15:00.0 | 1,498 | 2:00.1 | 202 | 994 | 50 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.