Stephen Maskell 5000m row
5,000
Meters
20:30.0
Time
2:03.0
Pace
327
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 124 |
February 20, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,000 | 2:03.0 | 188 | 947 | 327 | 25 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 65 | 25 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 68 | 26 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 993 | 67 | 27 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 65 | 26 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 62 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.