Stephen Maskell 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
327
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 114 |
February 24, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 327 | 27 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 66 | 27 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 68 | 28 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 67 | 28 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 64 | 27 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 26 |
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Workout Graph
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