Stephen Maskell 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
336
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 115 |
February 27, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 336 | 27 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 67 | 27 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 68 | 28 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1022 | 68 | 28 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 67 | 28 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 66 | 27 |
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Workout Graph
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