Stephen Maskell 30:00 BikeErg
10,272
Meters
30:00.0
Time
2:55.2
Pace
263
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 53 |
| Revolution Count | 1596 |
| Power/kg | 0.8 |
| Drag Factor | 90 |
February 27, 2026 21:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,272 | 2:55.2 | 65 | 523 | 263 | 53 |
| 6:00.0 | 2,199 | 2:43.7 | 80 | 574 | 57 | 57 |
| 12:00.0 | 2,117 | 2:50.0 | 71 | 544 | 55 | 55 |
| 18:00.0 | 2,086 | 2:52.5 | 68 | 534 | 53 | 54 |
| 24:00.0 | 2,014 | 2:58.7 | 61 | 510 | 51 | 52 |
| 30:00.0 | 1,857 | 3:13.8 | 48 | 465 | 47 | 48 |
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