Stephen Maskell 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
336
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 116 |
March 02, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 336 | 26 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 69 | 28 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 67 | 28 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 67 | 27 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 66 | 26 |
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Workout Graph
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