Stephen Maskell 10000m row
10,000
Meters
48:30.1
Time
2:25.5
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
June 21, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.1 | 10,000 | 2:25.5 | 114 | 691 | 556 | 17 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 109 | 17 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 701 | 112 | 18 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 717 | 113 | 18 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 705 | 112 | 19 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 110 | 18 |
New rowing machine.