Stephen Maskell 10000m row
10,000m
Meters
48:30.1
Time
2:25.5
Pace
556
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 17 |
Drag Factor | 110 |
June 21, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:30.1 | 10,000m | 2:25.5 | 114 | 691 | 17 |
9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 17 |
9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 18 |
9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 18 |
9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 19 |
9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 18 |
New rowing machine.