Stephen Maskell 10000m row
10,000m
Meters
48:20.3
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
June 22, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.3 | 10,000m | 2:25.0 | 115 | 694 | 18 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 19 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 19 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 19 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 19 |
| 9:59.9 | 10,000m | 2:29.9 | 104 | 657 | 18 |