Stephen Maskell 10000m row
10,000m
Meters
48:10.2
Time
2:24.5
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
June 23, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.2 | 10,000m | 2:24.5 | 116 | 699 | 18 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 19 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 19 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 19 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 19 |
| 10:07.8 | 10,000m | 2:31.9 | 100 | 643 | 18 |