Stephen Maskell 10000m row
10,000
Meters
48:00.2
Time
2:24.0
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
June 24, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.2 | 10,000 | 2:24.0 | 117 | 703 | 562 | 18 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 114 | 19 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 726 | 114 | 19 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 113 | 18 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 113 | 19 |
| 10:07.5 | 10,000 | 2:31.8 | 100 | 643 | 108 | 18 |