Stephen Maskell 10000m row
10,000
Meters
47:50.4
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
June 25, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.4 | 10,000 | 2:23.5 | 118 | 707 | 562 | 18 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 113 | 19 |
| 9:27.5 | 4,000 | 2:21.8 | 123 | 721 | 113 | 19 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 114 | 18 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 729 | 114 | 19 |
| 10:06.2 | 10,000 | 2:31.5 | 101 | 646 | 108 | 18 |