Stephen Maskell 10000m row
10,000
Meters
47:40.3
Time
2:23.0
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
June 26, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000 | 2:23.0 | 120 | 711 | 565 | 18 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 114 | 19 |
| 9:19.0 | 4,000 | 2:19.7 | 128 | 741 | 115 | 19 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 743 | 115 | 18 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 114 | 18 |
| 10:17.0 | 10,000 | 2:34.2 | 95 | 628 | 107 | 17 |