Stephen Maskell 10000m row
10,000
Meters
47:30.3
Time
2:22.5
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
June 27, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.3 | 10,000 | 2:22.5 | 121 | 716 | 567 | 19 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 115 | 20 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 116 | 20 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 115 | 19 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 115 | 19 |
| 10:27.9 | 10,000 | 2:36.9 | 90 | 611 | 106 | 18 |